James Mellor 30:00 row
7,884m
Meters
30:00.0
Time
1:54.1
Pace
552
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 38 |
| Stroke Count | 1144 |
| Drag Factor | 200 |
July 13, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,884m | 1:54.1 | 235 | 1109 | 38 |
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 39 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 38 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 38 |
| 24:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 38 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.