Monika Giera 45:00 row
6,652
Meters
45:00.0
Time
3:22.9
Pace
331
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 102 |
September 14, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,652 | 3:22.9 | 42 | 444 | 331 | 22 |
| 9:00.0 | 1,438 | 3:07.7 | 53 | 481 | 72 | 23 |
| 18:00.0 | 1,337 | 3:21.9 | 42 | 446 | 66 | 22 |
| 27:00.0 | 1,318 | 3:24.8 | 41 | 440 | 66 | 23 |
| 36:00.0 | 1,293 | 3:28.8 | 38 | 432 | 64 | 22 |
| 45:00.0 | 1,267 | 3:33.1 | 36 | 424 | 63 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.