Monika Giera 45:00 row
7,833
Meters
45:00.0
Time
2:52.3
Pace
400
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 109 |
September 16, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,833 | 2:52.3 | 68 | 535 | 26 |
| 9:00.0 | 1,645 | 2:44.1 | 79 | 572 | 27 |
| 18:00.0 | 1,578 | 2:51.1 | 70 | 540 | 26 |
| 27:00.0 | 1,584 | 2:50.4 | 71 | 543 | 26 |
| 36:00.0 | 1,533 | 2:56.1 | 64 | 520 | 26 |
| 45:00.0 | 1,494 | 3:00.7 | 59 | 504 | 25 |
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