Monika Giera 30:00 row
5,139
Meters
30:00.0
Time
2:55.1
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 107 |
September 28, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,139 | 2:55.1 | 65 | 524 | 25 |
| 6:00.0 | 1,060 | 2:49.8 | 71 | 545 | 25 |
| 12:00.0 | 1,009 | 2:58.3 | 62 | 512 | 25 |
| 18:00.0 | 1,022 | 2:56.1 | 64 | 520 | 25 |
| 24:00.0 | 1,034 | 2:54.0 | 66 | 528 | 25 |
| 30:00.0 | 1,014 | 2:57.5 | 63 | 515 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.