Monika Giera 30:00 row
5,052
Meters
30:00.0
Time
2:58.1
Pace
257
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 92 |
October 07, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,052 | 2:58.1 | 62 | 513 | 26 |
| 6:00.0 | 972 | 3:05.1 | 55 | 489 | 23 |
| 12:00.0 | 1,111 | 2:42.0 | 82 | 583 | 28 |
| 18:00.0 | 976 | 3:04.4 | 56 | 492 | 25 |
| 24:00.0 | 1,026 | 2:55.4 | 65 | 523 | 27 |
| 30:00.0 | 968 | 3:05.9 | 54 | 487 | 26 |
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Workout Graph
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