Monika Giera 30:00 row
5,151
Meters
30:00.0
Time
2:54.7
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 77 |
October 17, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,151 | 2:54.7 | 66 | 525 | 26 |
| 6:00.0 | 1,050 | 2:51.4 | 69 | 539 | 25 |
| 12:00.0 | 1,054 | 2:50.7 | 70 | 541 | 26 |
| 18:00.0 | 990 | 3:01.8 | 58 | 500 | 25 |
| 24:00.0 | 1,036 | 2:53.7 | 67 | 529 | 26 |
| 30:00.0 | 1,022 | 2:56.1 | 64 | 520 | 26 |
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Workout Graph
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