Monika Giera 30:00 row
5,143
Meters
30:00.0
Time
2:54.9
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 79 |
October 20, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,143 | 2:54.9 | 65 | 524 | 26 |
| 6:00.0 | 1,019 | 2:56.6 | 63 | 518 | 25 |
| 12:00.0 | 1,040 | 2:53.0 | 68 | 532 | 26 |
| 18:00.0 | 1,033 | 2:54.2 | 66 | 527 | 26 |
| 24:00.0 | 1,036 | 2:53.7 | 67 | 529 | 26 |
| 30:00.0 | 1,014 | 2:57.5 | 63 | 515 | 26 |
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Workout Graph
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