Monika Giera 30:00 row
5,292
Meters
30:00.0
Time
2:50.0
Pace
269
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 76 |
October 22, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,292 | 2:50.0 | 71 | 544 | 27 |
| 6:00.0 | 1,048 | 2:51.7 | 69 | 537 | 26 |
| 12:00.0 | 1,058 | 2:50.1 | 71 | 544 | 27 |
| 18:00.0 | 1,057 | 2:50.2 | 71 | 543 | 27 |
| 24:00.0 | 1,050 | 2:51.4 | 69 | 539 | 27 |
| 30:00.0 | 1,078 | 2:46.9 | 75 | 558 | 28 |
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Workout Graph
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