Monika Giera 30:00 row
5,657
Meters
30:00.0
Time
2:39.0
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 85 |
October 27, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,657 | 2:39.0 | 87 | 599 | 29 |
| 6:00.0 | 1,131 | 2:39.1 | 87 | 598 | 28 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 592 | 28 |
| 18:00.0 | 1,121 | 2:40.5 | 85 | 590 | 29 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 594 | 30 |
| 30:00.0 | 1,156 | 2:35.7 | 93 | 619 | 30 |
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Workout Graph
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