Monika Giera 5000m row
5,000
Meters
28:43.9
Time
2:52.3
Pace
253
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 94 |
May 27, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:43.9 | 5,000 | 2:52.3 | 68 | 528 | 253 | 26 |
| 5:44.7 | 1,000 | 2:52.3 | 68 | 532 | 51 | 27 |
| 5:56.6 | 2,000 | 2:58.3 | 62 | 504 | 50 | 25 |
| 5:50.9 | 3,000 | 2:55.4 | 65 | 512 | 50 | 25 |
| 5:38.7 | 4,000 | 2:49.3 | 72 | 542 | 51 | 27 |
| 5:33.0 | 5,000 | 2:46.5 | 76 | 551 | 51 | 27 |
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Workout Graph
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