Monika Giera 5000m row
5,000
Meters
28:23.9
Time
2:50.3
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 107 |
June 21, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.9 | 5,000 | 2:50.3 | 71 | 540 | 256 | 26 |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 614 | 53 | 27 |
| 5:29.5 | 2,000 | 2:44.7 | 78 | 568 | 52 | 26 |
| 5:50.1 | 3,000 | 2:55.0 | 65 | 524 | 51 | 26 |
| 5:58.1 | 4,000 | 2:59.0 | 61 | 502 | 50 | 26 |
| 5:55.6 | 5,000 | 2:57.8 | 62 | 506 | 50 | 25 |
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Workout Graph
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