Monika Giera 5000m row
5,000
Meters
31:17.1
Time
3:07.7
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 110 |
June 23, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.1 | 5,000 | 3:07.7 | 53 | 482 | 25 |
| 5:36.5 | 1,000 | 2:48.2 | 73 | 552 | 27 |
| 5:55.3 | 2,000 | 2:57.6 | 62 | 514 | 26 |
| 6:28.2 | 3,000 | 3:14.1 | 48 | 464 | 23 |
| 6:43.4 | 4,000 | 3:21.7 | 43 | 446 | 24 |
| 6:33.7 | 5,000 | 3:16.8 | 46 | 457 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.