Monika Giera 5000m row
5,000
Meters
29:13.1
Time
2:55.3
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 91 |
June 25, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.1 | 5,000 | 2:55.3 | 65 | 523 | 26 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 571 | 27 |
| 5:54.5 | 2,000 | 2:57.2 | 63 | 516 | 26 |
| 5:55.2 | 3,000 | 2:57.6 | 62 | 515 | 26 |
| 6:03.5 | 4,000 | 3:01.7 | 58 | 500 | 26 |
| 5:51.3 | 5,000 | 2:55.6 | 65 | 522 | 26 |
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