Monika Giera 5000m row
5,000
Meters
29:10.8
Time
2:55.0
Pace
251
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 106 |
June 29, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.8 | 5,000 | 2:55.0 | 65 | 516 | 251 | 25 |
| 5:36.7 | 1,000 | 2:48.3 | 73 | 545 | 51 | 25 |
| 5:51.4 | 2,000 | 2:55.7 | 65 | 512 | 50 | 24 |
| 5:54.4 | 3,000 | 2:57.2 | 63 | 507 | 50 | 24 |
| 5:53.0 | 4,000 | 2:56.5 | 64 | 509 | 50 | 25 |
| 5:55.2 | 5,000 | 2:57.6 | 62 | 506 | 50 | 25 |
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Workout Graph
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