Monika Giera 5000m row

5,000

Meters

29:10.8

Time

2:55.0

Pace

251

Calories

Average Watts65
Calories Per Hour524
Stroke Rate25
Stroke Count717
Drag Factor106

June 29, 2021 20:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:10.8 5,000 2:55.0 65 524 25
5:36.7 1,000 2:48.3 73 552 25
5:51.4 2,000 2:55.7 65 522 24
5:54.4 3,000 2:57.2 63 516 24
5:53.0 4,000 2:56.5 64 519 25
5:55.2 5,000 2:57.6 62 515 25

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Workout Graph

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