Monika Giera 5000m row
5,000
Meters
28:19.7
Time
2:49.9
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 92 |
July 19, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.7 | 5,000 | 2:49.9 | 71 | 545 | 25 |
| 5:25.3 | 1,000 | 2:42.6 | 81 | 579 | 26 |
| 5:33.9 | 2,000 | 2:46.9 | 75 | 558 | 26 |
| 5:47.2 | 3,000 | 2:53.6 | 67 | 530 | 25 |
| 5:43.3 | 4,000 | 2:51.6 | 69 | 538 | 25 |
| 5:49.9 | 5,000 | 2:54.9 | 65 | 524 | 25 |
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Workout Graph
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