Monika Giera 5000m row
5,000
Meters
27:27.4
Time
2:44.7
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 101 |
July 20, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:27.4 | 5,000 | 2:44.7 | 78 | 565 | 259 | 26 |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 649 | 54 | 27 |
| 5:34.1 | 2,000 | 2:47.0 | 75 | 549 | 51 | 26 |
| 5:37.2 | 3,000 | 2:48.6 | 73 | 544 | 51 | 25 |
| 5:47.8 | 4,000 | 2:53.9 | 67 | 527 | 51 | 25 |
| 5:29.0 | 5,000 | 2:44.5 | 79 | 568 | 52 | 25 |
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Workout Graph
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