Monika Giera 5000m row

5,000

Meters

34:04.9

Time

3:24.4

Pace

250

Calories

Average Watts41
Calories Per Hour440
Stroke Rate22
Stroke Count762
Drag Factor83

August 21, 2021 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:04.9 5,000 3:24.4 41 440 22
6:10.5 1,000 3:05.2 55 489 24
7:46.0 2,000 3:53.0 28 395 19
6:38.7 3,000 3:19.3 44 452 23
6:38.9 4,000 3:19.4 44 451 23
6:50.8 5,000 3:25.4 40 439 23

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Workout Graph

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