Monika Giera 5000m row
5,000
Meters
33:46.1
Time
3:22.6
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 96 |
November 02, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.1 | 5,000 | 3:22.6 | 42 | 444 | 23 |
| 6:28.9 | 1,000 | 3:14.4 | 48 | 463 | 24 |
| 6:36.4 | 2,000 | 3:18.2 | 45 | 454 | 23 |
| 6:47.2 | 3,000 | 3:23.6 | 41 | 442 | 23 |
| 6:54.3 | 4,000 | 3:27.1 | 39 | 435 | 23 |
| 6:59.2 | 5,000 | 3:29.6 | 38 | 430 | 23 |
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Workout Graph
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