Monika Giera 5000m row
5,000
Meters
33:23.9
Time
3:20.3
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 95 |
November 03, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.9 | 5,000 | 3:20.3 | 43 | 449 | 23 |
| 6:29.5 | 1,000 | 3:14.7 | 47 | 463 | 23 |
| 6:33.2 | 2,000 | 3:16.6 | 46 | 458 | 23 |
| 6:41.1 | 3,000 | 3:20.5 | 43 | 449 | 23 |
| 6:46.6 | 4,000 | 3:23.3 | 42 | 443 | 23 |
| 6:53.6 | 5,000 | 3:26.8 | 40 | 436 | 23 |
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Workout Graph
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