Monika Giera 5000m row
5,000
Meters
29:49.6
Time
2:58.9
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 95 |
December 21, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.6 | 5,000 | 2:58.9 | 61 | 510 | 252 | 24 |
| 5:33.0 | 1,000 | 2:46.5 | 76 | 560 | 51 | 25 |
| 6:02.2 | 2,000 | 3:01.1 | 59 | 502 | 50 | 24 |
| 6:19.8 | 3,000 | 3:09.9 | 51 | 475 | 50 | 24 |
| 6:18.4 | 4,000 | 3:09.2 | 52 | 477 | 50 | 24 |
| 5:36.2 | 5,000 | 2:48.1 | 74 | 553 | 51 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.