Monika Giera 5000m row
5,000
Meters
31:48.2
Time
3:10.8
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 97 |
January 29, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.2 | 5,000 | 3:10.8 | 50 | 471 | 250 | 23 |
| 6:05.4 | 1,000 | 3:02.7 | 57 | 492 | 50 | 24 |
| 6:10.3 | 2,000 | 3:05.1 | 55 | 486 | 50 | 23 |
| 6:10.5 | 3,000 | 3:05.2 | 55 | 485 | 50 | 24 |
| 6:55.1 | 4,000 | 3:27.5 | 39 | 433 | 50 | 22 |
| 6:26.7 | 5,000 | 3:13.3 | 48 | 465 | 50 | 23 |
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Workout Graph
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