Monika Giera 20:07 row
2,889
Meters
20:07.6
Time
3:28.9
Pace
142
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 95 |
August 26, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 2,889 | 3:28.9 | 38 | 431 | 19 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 23 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 22 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 22 |
| 20:00.0 | 716 | 3:29.4 | 38 | 431 | 22 |
| 20:07.5 | 16 | 3:54.3 | 27 | 393 | 8 |
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Workout Graph
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