Monika Giera 15:00 row
3,447
Meters
15:00.0
Time
2:10.5
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 137 |
| Stroke Count | 2061 |
| Drag Factor | 254 |
February 24, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,447 | 2:10.5 | 157 | 841 | 137 |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 145 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 140 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 131 |
| 12:00.0 | 696 | 2:09.3 | 162 | 857 | 137 |
| 15:00.0 | 691 | 2:10.2 | 158 | 845 | 134 |
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Workout Graph
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