Monika Giera 15:00 row
1,929
Meters
15:00.0
Time
3:53.2
Pace
95
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 103 |
March 14, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,929 | 3:53.2 | 28 | 394 | 19 |
| 3:00.0 | 263 | 5:42.2 | 9 | 330 | 13 |
| 6:00.0 | 426 | 3:31.2 | 37 | 427 | 22 |
| 9:00.0 | 415 | 3:36.8 | 34 | 418 | 21 |
| 12:00.0 | 397 | 3:46.7 | 30 | 403 | 22 |
| 15:00.0 | 427 | 3:30.7 | 37 | 428 | 21 |
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Workout Graph
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