Chris Schenk 500m row
500m
Meters
1:21.9
Time
1:21.9
Pace
54
Calories
| Average Watts | 637 |
|---|---|
| Calories Per Hour | 2492 |
| Stroke Rate | 43 |
| Stroke Count | 59 |
| Drag Factor | 174 |
May 28, 2023 08:16:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 500m | 1:21.9 | 637 | 2492 | 43 |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 47 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 42 |
| 0:16.2 | 300m | 1:21.0 | 659 | 2566 | 44 |
| 0:16.8 | 400m | 1:24.0 | 591 | 2332 | 43 |
| 0:17.6 | 500m | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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500m Salute 2 the Troops - 500m Salute 2 the Troops
app.erg.zone/w/2sGExAyVToSPXqFVHfcOFQ