William Seeley 1:00:00 row
14,443
Meters
1:00:00.0
Time
2:04.6
Pace
948
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 137 |
August 15, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,443 | 2:04.6 | 181 | 948 | 948 | 20 | 139 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 912 | 152 | 19 | 137 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 942 | 157 | 20 | 134 |
| 30:00.0 | 2,398 | 2:05.1 | 179 | 936 | 156 | 20 | 138 |
| 40:00.0 | 2,431 | 2:03.4 | 186 | 960 | 160 | 21 | 140 |
| 50:00.0 | 2,429 | 2:03.5 | 186 | 954 | 159 | 20 | 138 |
| 1:00:00.0 | 2,452 | 2:02.3 | 191 | 984 | 164 | 21 | 150 |
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Workout Graph
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