Nicole Stanley 1250m row
1,250
Meters
8:18.2
Time
3:19.2
Pace
62
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 78 |
February 02, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.2 | 1,250 | 3:19.2 | 44 | 452 | 62 | 23 |
| 2:21.5 | 300 | 3:55.8 | 27 | 391 | 15 | 22 |
| 1:51.5 | 600 | 3:05.8 | 55 | 487 | 15 | 24 |
| 1:58.0 | 900 | 3:16.6 | 46 | 458 | 15 | 24 |
| 1:49.4 | 1,200 | 3:02.3 | 58 | 498 | 15 | 24 |
| 0:17.9 | 1,250 | 2:59.0 | 61 | 510 | 2 | 20 |
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Workout Graph
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Detected some HRM instability.