Nicole Stanley 2500m row
2,500
Meters
14:50.0
Time
2:58.0
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 79 |
February 07, 2026 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.0 | 2,500 | 2:58.0 | 62 | 517 | 128 | 25 |
| 3:20.7 | 500 | 3:20.7 | 43 | 448 | 25 | 25 |
| 3:09.2 | 1,000 | 3:09.2 | 52 | 475 | 25 | 25 |
| 3:06.0 | 1,500 | 3:06.0 | 54 | 483 | 25 | 25 |
| 2:43.0 | 2,000 | 2:43.0 | 81 | 574 | 26 | 26 |
| 2:31.2 | 2,500 | 2:31.2 | 101 | 642 | 27 | 25 |
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Workout Graph
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