Nicole Stanley 10:45 row
1,515m
Meters
10:45.4
Time
3:33.0
Pace
75
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 294 |
| Drag Factor | 86 |
January 24, 2022 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.4 | 1,515m | 3:33.0 | 36 | 424 | 27 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 28 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 27 |
| 10:45.4 | 110m | 3:26.3 | 40 | 437 | 25 |
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Workout Graph
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