Nicole Stanley 1000m row
1,000m
Meters
5:59.4
Time
2:59.7
Pace
51
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 82 |
January 18, 2022 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 29 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 27 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 30 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 30 |
| 1:14.8 | 800m | 3:07.0 | 54 | 484 | 30 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 32 |
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Workout Graph
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