Nicole Stanley 8:00 row
1,010m
Meters
8:00.9
Time
3:58.0
Pace
51
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 89 |
January 27, 2022 04:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.9 | 1,010m | 3:58.0 | 26 | 389 | 26 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 26 |
| 8:00.9 | 410m | 3:40.6 | 33 | 412 | 27 |
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Workout Graph
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