Nicole Stanley 5000m row
5,000
Meters
27:33.8
Time
2:45.3
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 854 |
| Drag Factor | 87 |
March 01, 2022 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:33.8 | 5,000 | 2:45.3 | 77 | 561 | 258 | 31 |
| 5:58.3 | 1,000 | 2:59.1 | 61 | 502 | 50 | 31 |
| 5:30.1 | 2,000 | 2:45.0 | 78 | 567 | 52 | 31 |
| 5:32.1 | 3,000 | 2:46.0 | 76 | 552 | 51 | 31 |
| 5:24.1 | 4,000 | 2:42.0 | 82 | 577 | 52 | 31 |
| 5:09.2 | 5,000 | 2:34.6 | 95 | 617 | 53 | 31 |
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Workout Graph
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