Nicole Stanley 5000m row
5,000m
Meters
25:38.4
Time
2:33.8
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 845 |
| Drag Factor | 89 |
March 07, 2022 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.4 | 5,000m | 2:33.8 | 96 | 630 | 33 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 33 |
| 5:13.4 | 2,000m | 2:36.7 | 91 | 613 | 33 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 33 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 33 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 33 |
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Workout Graph
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