Nicole Stanley 5000m row
5,000
Meters
27:52.7
Time
2:47.2
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 865 |
| Drag Factor | 87 |
March 08, 2022 04:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:52.7 | 5,000 | 2:47.2 | 75 | 555 | 258 | 30 |
| 5:59.0 | 1,000 | 2:59.5 | 61 | 501 | 50 | 30 |
| 5:42.4 | 2,000 | 2:51.2 | 70 | 536 | 51 | 31 |
| 5:34.8 | 3,000 | 2:47.4 | 75 | 548 | 51 | 31 |
| 5:29.9 | 4,000 | 2:44.9 | 78 | 567 | 52 | 31 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 633 | 54 | 32 |
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Workout Graph
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