Nicole Stanley 5000m row
5,000m
Meters
27:57.1
Time
2:47.7
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 872 |
| Drag Factor | 87 |
March 09, 2022 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.1 | 5,000m | 2:47.7 | 74 | 555 | 31 |
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 32 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 31 |
| 5:42.0 | 3,000m | 2:51.0 | 70 | 540 | 31 |
| 5:40.3 | 4,000m | 2:50.1 | 71 | 544 | 31 |
| 5:16.5 | 5,000m | 2:38.2 | 88 | 603 | 32 |
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Workout Graph
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