Nicole Stanley 5000m row
5,000m
Meters
28:16.1
Time
2:49.6
Pace
261
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 832 |
| Drag Factor | 87 |
March 12, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.1 | 5,000m | 2:49.6 | 72 | 546 | 29 |
| 6:53.4 | 1,000m | 3:26.7 | 40 | 436 | 25 |
| 5:35.9 | 2,000m | 2:47.9 | 74 | 554 | 30 |
| 5:29.8 | 3,000m | 2:44.9 | 78 | 568 | 31 |
| 5:21.3 | 4,000m | 2:40.6 | 84 | 590 | 31 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 31 |
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Workout Graph
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