Nicole Stanley 5000m row
5,000m
Meters
25:00.2
Time
2:30.0
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 822 |
| Drag Factor | 87 |
March 13, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.2 | 5,000m | 2:30.0 | 104 | 656 | 33 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 33 |
| 5:12.0 | 2,000m | 2:36.0 | 92 | 617 | 33 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 33 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 34 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 33 |
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Workout Graph
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