Nicole Stanley 5000m row
5,000m
Meters
25:06.2
Time
2:30.6
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 816 |
| Drag Factor | 86 |
March 15, 2022 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,000m | 2:30.6 | 102 | 652 | 32 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 32 |
| 5:08.7 | 2,000m | 2:34.3 | 95 | 627 | 32 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 33 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 33 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 32 |
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Workout Graph
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