Nicole Stanley 5000m row
5,000m
Meters
26:46.3
Time
2:40.6
Pace
265
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Stroke Count | 840 |
| Drag Factor | 84 |
March 16, 2022 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.3 | 5,000m | 2:40.6 | 84 | 590 | 31 |
| 6:03.2 | 1,000m | 3:01.6 | 58 | 501 | 29 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 32 |
| 5:22.9 | 3,000m | 2:41.4 | 83 | 586 | 32 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 32 |
| 4:41.6 | 5,000m | 2:20.8 | 125 | 731 | 33 |
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Workout Graph
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