Nicole Stanley 5000m row
5,000m
Meters
26:34.0
Time
2:39.4
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 846 |
| Drag Factor | 84 |
March 17, 2022 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.0 | 5,000m | 2:39.4 | 86 | 597 | 31 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 31 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 32 |
| 5:21.4 | 3,000m | 2:40.7 | 84 | 590 | 32 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 32 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 33 |
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Workout Graph
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