Nicole Stanley 5000m row
5,000
Meters
25:52.0
Time
2:35.2
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 838 |
| Drag Factor | 85 |
March 18, 2022 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.0 | 5,000 | 2:35.2 | 94 | 617 | 266 | 32 |
| 5:36.9 | 1,000 | 2:48.4 | 73 | 544 | 51 | 31 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 613 | 53 | 33 |
| 5:10.0 | 3,000 | 2:35.0 | 94 | 615 | 53 | 33 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 613 | 53 | 33 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 711 | 56 | 32 |
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Workout Graph
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