Nicole Stanley 5000m row
5,000m
Meters
26:09.1
Time
2:36.9
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 811 |
| Drag Factor | 87 |
March 19, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.1 | 5,000m | 2:36.9 | 91 | 611 | 31 |
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 32 |
| 5:21.4 | 2,000m | 2:40.7 | 84 | 590 | 31 |
| 5:16.5 | 3,000m | 2:38.2 | 88 | 603 | 31 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 30 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 31 |
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Workout Graph
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