Nicole Stanley 5000m row
5,000m
Meters
28:10.7
Time
2:49.0
Pace
262
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 834 |
| Drag Factor | 88 |
March 22, 2022 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.7 | 5,000m | 2:49.0 | 72 | 549 | 29 |
| 5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 31 |
| 5:23.8 | 2,000m | 2:41.9 | 82 | 583 | 31 |
| 6:50.6 | 3,000m | 3:25.3 | 40 | 439 | 25 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 31 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.