Nicole Stanley 5000m row
5,000m
Meters
27:34.6
Time
2:45.4
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 871 |
| Drag Factor | 85 |
March 23, 2022 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.6 | 5,000m | 2:45.4 | 77 | 565 | 31 |
| 5:55.0 | 1,000m | 2:57.5 | 63 | 515 | 32 |
| 5:49.4 | 2,000m | 2:54.7 | 66 | 525 | 32 |
| 5:47.3 | 3,000m | 2:53.6 | 67 | 530 | 31 |
| 5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 32 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 31 |
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Workout Graph
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