Nicole Stanley 5000m row
5,000m
Meters
28:49.1
Time
2:52.9
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 86 |
March 25, 2022 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.1 | 5,000m | 2:52.9 | 68 | 533 | 30 |
| 6:23.0 | 1,000m | 3:11.5 | 50 | 471 | 31 |
| 5:55.7 | 2,000m | 2:57.8 | 62 | 514 | 30 |
| 5:32.2 | 3,000m | 2:46.1 | 76 | 562 | 31 |
| 5:50.9 | 4,000m | 2:55.4 | 65 | 523 | 30 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.