Nicole Stanley 5000m row
5,000m
Meters
29:28.4
Time
2:56.8
Pace
251
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 30 |
Stroke Count | 885 |
Drag Factor | 83 |
April 05, 2022 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:28.4 | 5,000m | 2:56.8 | 63 | 517 | 30 |
6:15.2 | 1,000m | 3:07.6 | 53 | 482 | 31 |
5:52.9 | 2,000m | 2:56.4 | 64 | 519 | 30 |
5:53.0 | 3,000m | 2:56.5 | 64 | 519 | 30 |
5:54.6 | 4,000m | 2:57.3 | 63 | 516 | 30 |
5:32.8 | 5,000m | 2:46.4 | 76 | 561 | 30 |
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Workout Graph
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