Nicole Stanley 7000m row

7,000m

Meters

41:29.6

Time

2:57.8

Pace

353

Calories

Average Watts62
Calories Per Hour514
Stroke Rate30
Stroke Count1256
Drag Factor87

April 07, 2022 04:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:29.6 7,000m 2:57.8 62 514 30
8:28.4 1,400m 3:01.5 58 501 31
8:15.6 2,800m 2:57.0 63 517 30
8:07.5 4,200m 2:54.1 66 528 30
8:25.4 5,600m 3:00.5 60 504 30
8:12.7 7,000m 2:55.9 64 521 30

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Workout Graph

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