Nicole Stanley 8000m row
8,000m
Meters
47:42.3
Time
2:58.8
Pace
403
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 1442 |
| Drag Factor | 89 |
April 08, 2022 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.3 | 8,000m | 2:58.8 | 61 | 510 | 30 |
| 9:46.8 | 1,600m | 3:03.3 | 57 | 495 | 31 |
| 9:38.7 | 3,200m | 3:00.8 | 59 | 503 | 30 |
| 9:45.3 | 4,800m | 3:02.9 | 57 | 496 | 30 |
| 9:46.1 | 6,400m | 3:03.1 | 57 | 496 | 30 |
| 8:45.4 | 8,000m | 2:44.1 | 79 | 572 | 31 |
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Workout Graph
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