Nicole Stanley 9000m row
9,000m
Meters
49:48.2
Time
2:46.0
Pace
465
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 1559 |
| Drag Factor | 83 |
April 09, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.2 | 9,000m | 2:46.0 | 76 | 563 | 30 |
| 10:06.2 | 1,800m | 2:48.3 | 73 | 552 | 32 |
| 9:56.9 | 3,600m | 2:45.8 | 77 | 564 | 31 |
| 10:05.1 | 5,400m | 2:48.0 | 74 | 553 | 31 |
| 10:09.1 | 7,200m | 2:49.1 | 72 | 548 | 30 |
| 9:30.8 | 9,000m | 2:38.5 | 88 | 602 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.