Nicole Stanley 10000m row
10,000m
Meters
1:00:53.7
Time
3:02.6
Pace
510
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Stroke Count | 1780 |
| Drag Factor | 83 |
April 10, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:53.7 | 10,000m | 3:02.6 | 57 | 497 | 29 |
| 11:41.4 | 2,000m | 2:55.3 | 65 | 523 | 31 |
| 14:42.1 | 4,000m | 3:40.5 | 33 | 412 | 24 |
| 11:50.2 | 6,000m | 2:57.5 | 63 | 515 | 31 |
| 11:43.9 | 8,000m | 2:55.9 | 64 | 521 | 31 |
| 10:55.9 | 10,000m | 2:43.9 | 79 | 573 | 31 |
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Workout Graph
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